Omaha Healing Arts Center (OM Center) is a remarkable and dynamic space for education, holistic healing, performing arts and community. Experience and learn about alternative medicine, acupuncture, massage, meditation, yoga, Tai Chi, bodywork, Craniosacral therapy, Shiatsu, color therapy, aromatherapy, humor therapy, Reiki, astrology, herbal therapy, Ayurveda and Chinese medicine, hypnosis and counseling with our workshops, seminars and holistic clinic.

Saturday, February 25, 2017

2017 Jan/Feb/Mar/Apr/May

OM Calendar
www.omahahealingarts.com
www.OmahaHallRental.com
1216 Howard Street • Old Market • 402.345.5078 
 
Weekly and Special Events
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2017
January, February, March, April, May


• Weekly Classes • 
Yoga • Tai Chi • Meditation • QiGong 

YOGA 
Tuesdays • On-Going • 6-7:30pm 
$14 drop in (10 classes pd in adv $12/class = $120)
On-Going Drop-In Classes or pay in adv. • All Levels 
Eclectic Hatha: meditation, relaxation, postures! 
Instructor: Jennifer Pierce

TAI CHI 
Wednesdays •  5:45-7pm
Call for new classes 
Learn “Awareness Through Movement”
Instructors:  Master Frank Fong and Pete Starr

MINDFULNESS MEDIATION
Thursdays • 7-8:30pm 
New Class starting SOON 2017
$40 (4 wks) Adv. $45 day of / MUST RSVP
Instructor: Don McKenna 

QIGONG 
New Classes starting Spring 2017
Instructors: Sarah Brandt 

DRUM JOURNEY
Call for next date! 
Facilitator: Don M

Month At a Glance
Jan/Feb/Mar/Apr/May

January
7    Mandala Intention Workshop w/Kate Jobe 1:30-3:30pm
19  Mindfulness Mediation Training w/Don McKenna 6:30-8pm

February 
1    Beginning Tai Chi w/Frank Fong 5:45-8pm
2    Mindfulness Mediation Training w/Don McKenna 6:30-8pm
10   Heart Sound Journey w/ Illuminating Hearts 7:30-9pm
25  Intuitive Art Drawing Class w/Kristin Schnell 1:30-3pm
 
March
11        Mandala Women's Intention Workshop 1:30-3:30pm
24-27  Health Concerns? Dr. David Bole -Non-insertive Toyahari Acupuncture 
25       Psychology of Happiness Workshop w/ Lama Bole 
26       Tibetan Tranquility Meditation Class w/ Lama Bole 

April
1        Dr. Rajesh returns from India 1-6th Ayurveda Consultations / Panchakarma
1-3     Baxter Bell MD Yoga 
5        Opening -Five Days of Compassion / OM Sponsor 
7        "Vaccinations" Meet and Greet Toni Bark  -OM Sponsor (Not at OM @OCHA)
7        ZEN Flute Concert Michael Gould 8:00pm 
8-9     Holistic EXPO Wellness Body-Mind-Spirit  • OM Sponsored -(Not at OM  @Baxter Arena
20      MultiPure Water -Talk Find out about your Omaha water! 
22,23  The Yoga Sutras with Deborah Adele

May
13   Sound Journey w/ Crown of Eternity

June 
17, 18  Shaman Divination with Ellen Winner    

2017 Event Details
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JANUARY
January 7 • 1:30-3:30pm
Mandala ...2017 Intention Workshop
with Artist Kate Jobe


January 19, 26, Feb-2, 9 (4 wks)6:30-8pm
Mindfulness Mediation Training
with Instructor Don McKenna
FEBRUARY

February 1, 5:45-8pm 
Beginning Tai Chi
Master Frank Fong
Increase your internal and external strength! 
Tai Chi  Instructor  Frank Fong
Frank Fong is from China (Hong Kong), where he learned from
three grandmasters. He has been practicing Tai Chi for over 45 years,
and has been teaching it for 30 years.
 
Have you been wondering about taking Tai Chi Class? This is your opportunity to try it out. 

Experience the Benefits of practicing Tai Chi
Instructor, Master Frank Fong
Frank Fong emphasizes soft and gentle movements to promote stress relief,
mood enhancement and a relaxed temperament. His chief goals for his students
are self healing and inner development. Step by step, he will help students find
their own path and build their own strength and confidence; leading towards a
healthy body, a happy spirit and a better life.  
Master Fong is from China (Hong Kong), where he learned from three grandmasters. He has been practicing
Tai Chi for over 45 years, and has been teaching it for 30 years. He has shared his art in Tai Chi classes through many organizations.
He continues to improve on the skill and knowledge by traveling across the U.S.,
Canada and China, periodically, to share and exchange techniques
with other Tai Chi masters and teachers.
Questions: Frank Fong at 556-3568 or email: f.fong@cox.net


February 10, 7:30-9pm 
Heart Sound Journey ... Love Your Life Out Loud
Illuminated Hearts /   Lily Marie Livingston and Ryan Lee Muff
 

February 25, 1:30-3:30pm 
Intuitive Art Drawing Class 
Kristin Schnell 
 
MARCH 


March 11 • 1:30-3:30pm
Mandala ...Women's Empowerment -Art Workshop
with Artist Kate Jobe
 



















 March 23-27, 2017

Dr. Lama David Returns to OM
1-Psychology of Happiness Class
2-Tibetan Tranquility Meditation Class
3-Toyahari Non-insertive Acupuncture Treatments






APRIL

April 7 8pm
Flute Concert Michael Gould 
 



















April 20 • 6:30-8:30pm • FREE
Multipure Water Filters
Make A Difference!













 






The Yoga Sutras | Entire Weekend  with Deborah Adele
SatSun 4/22/2017 - 4/23/2017  -9:30 am - 6:00 pm

Omaha Yoga & Bodywork Exclusive Workshop
 hosted by the OM Center in the Old Market
$200 pp | $100 OYBC Grads | *Special Pricing for Groups

Deborah Adele is the author of the groundbreaking book 
The Yamas & Niyamas: Exploring Yoga’s Ethical Practice.
 
Saturday: What Shapes Our Practice (12:30 - 6 PM)
Being aware of yoga history and the lens through which the West interprets yoga, raises some interesting questions about our individual practice and the collective shaping of yoga in the West. After looking at an overview of yoga history, texts, and themes as well as our own conditioning, we will ask the question, “So what difference does this make?”

Sunday: Finding Freedom (9:30-5:30)
 
All yoga philosophy is based on the premise that we suffer and there is a way out of suffering. To truly understand our bondage to suffering fills us with devotion to our practice; devotion to our practice leads us to liberation.We will explore what the Yoga Sutra has to say about suffering, liberation, and the role of the mind. Then we will look at what the Bhagavad-Gita, Tanta, and Meditation have to say about being “in the world, but not of it”.
Deborah Adele is the author of two CDs "The Art of Relaxation" and "The Practice of Meditation." She holds master’s degrees in both Liberal Studies and Theology & Religion.As an ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatics educator.

Due to the agreement we have with this visiting teacher and the limited number of spaces available, refunds will not be available for cancellations of less than 24 hours or for no shows.





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