OM Calendar
For our hall rental site: www.OmahaHallRental.com
1216 Howard Street • Old Market • 402.345.5078
Weekly and Special Events
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New Year 2020
January • February • March • April
Scroll to see what's new...
Scroll down
New Year 2020
January • February • March • April
Scroll to see what's new...
• Weekly Classes •
Yoga • Tai Chi • Meditation • QiGong
YOGA
Yoga Every Tuesday • On-Going • 6-7:30pm
$14 drop in (10 classes pd in adv $12/class = $120)
On-Going Drop-In Classes or pay in adv. • All Levels
Eclectic Hatha: meditation, relaxation, postures!
Instructor: Jennifer Pierce
Yoga Every Thursday • 6-7:00pm
$10 drop in / first class is free!
All levels | eclectic Hatha: meditation, relaxation, postures!
Instructor: Julia Beutler
TAI CHI
Yoga Every Tuesday • On-Going • 6-7:30pm
$14 drop in (10 classes pd in adv $12/class = $120)
On-Going Drop-In Classes or pay in adv. • All Levels
Eclectic Hatha: meditation, relaxation, postures!
Instructor: Jennifer Pierce
Yoga Every Thursday • 6-7:00pm
$10 drop in / first class is free!
All levels | eclectic Hatha: meditation, relaxation, postures!
Instructor: Julia Beutler
TAI CHI
New Beginning Starting Jan. 15 - Feb. 19, 2020
Wednesdays, 5:45pm-7pm
6-week session / $100
Instructor: Master Frank Fong
Call OM to register
Or Eventbrite https://taichiclass.eventbrite.com
Jan/Feb/March (See details below)
The Shaman Within - Cacao, Breathwork & Sound Journey Meditation 6:30pm
We all have an “Inner Shaman;” it is our self-healer, our remover of darkness & our source of inner strength, guidance & wisdom.
Wednesdays, 5:45pm-7pm
6-week session / $100
Instructor: Master Frank Fong
Call OM to register
Or Eventbrite https://taichiclass.eventbrite.com
Jan/Feb/March (See details below)
January
3 The Shaman Within - Cacao, Breathwork & Sound Journey Meditation 6:30pm
11 David Downing and Darci Griffith Gamerl - Healing Vibrational Sound Therapy 7:30pm
February
7, 8 John Prouty Art Show 7:30pm
March
12-16 Lama Lobsang (Dr. David Bole) Non-Insertive Acupuncture
14 Five Element Acupressure Workshop / Open to lay persons and professionals 9:30am -4:30pm
15 Tibetan Tranquility Meditation with Lama Lobsang 10am - Noon
27, 28, 29 Dianne Bondy: Yoga For All Fri. 6-8pm, Sat. Sun 9:30am – 5:00pm
JANUARY
January 3 Friday 6:30-8:30pmThe Shaman Within - Cacao, Breathwork & Sound Journey Meditation 6:30pm
Begin 2020 with this extraordinary experience designed to strengthen the chakras & raise your energetic frequency. This is a deep meditative experience designed to help you realize the infinite nature of who you are and your ability to thrive and heal.
This unique breathwork releases the feel good molecules of dopamine, serotonin & oxytocin; along with the spirit molecule DMT. Students of this practice report profound levels of meditation, deep brain states, visualizations, awakening experiences & self-healing.
Will include a heart opening Cacao ceremony.
***This breathwork is not suitable for those who are pregnant or experience epilepsy, heart problems or severe medical conditions.
This workshop will be guided by Brian Assam, a certified Vinyasa and Kundalini instructor and Breathwork facilitator, and Alecia Heimes, a school psychologist, Yoga teacher & Reiki practitioner.
$30 in advance $35 at the door. -------------------------
Stay connect with us:
Facebook: Breathe and Believe
Instagram: www.instagram.com/breatheandbelievellc
January 11 Saturday 7:30-9pm
David Downing & Darci Griffith Gameri
Healing Vibrational Sounds
More details coming Soon!
OH and we heard the Tibetan Monks have their visa's so
look out 2020 for their visit!
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