OM Calendar
For our hall rental site: www.OmahaHallRental.com
1216 Howard Street • Old Market • 402.345.5078
Weekly and Special Events
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Happy New Year! 2019
January • February
Scroll to see what's new...
Scroll down
Happy New Year! 2019
January • February
Scroll to see what's new...
• Weekly Classes •
Yoga • Tai Chi • Meditation • QiGong
YOGA
Every Tuesday • On-Going • 6-7:30pm
$14 drop in (10 classes pd in adv $12/class = $120)
On-Going Drop-In Classes or pay in adv. • All Levels
Eclectic Hatha: meditation, relaxation, postures!
Instructor: Jennifer Pierce
TAI CHI
Every Tuesday • On-Going • 6-7:30pm
$14 drop in (10 classes pd in adv $12/class = $120)
On-Going Drop-In Classes or pay in adv. • All Levels
Eclectic Hatha: meditation, relaxation, postures!
Instructor: Jennifer Pierce
TAI CHI
New dates! Call OM to register!
January 16 - February 20; Wednesdays 5:45-7:00 pm
6-week session / $100
Instructor: Master Frank Fong
January 16 - February 20; Wednesdays 5:45-7:00 pm
6-week session / $100
Instructor: Master Frank Fong
MINDFULNESS MEDIATION
Stay tuned for new dates!
$40 (4 wks) MUST RSVP
Instructor: Don McKenna
Stay tuned for new dates!
$40 (4 wks) MUST RSVP
Instructor: Don McKenna
Month
At a Glance
January-March
2019
January
16-Feb. 20 Tai Chi with Frank Fong | 6 week session | $100 | call OM to register!
16-Feb. 20 Tai Chi with Frank Fong | 6 week session | $100 | call OM to register!
February
2 Sundo Breathing: Introductory Meditation Workshop | $30 | See below for details!
8-10 Amy Matthews returns with Embodied Yoga Anatomy! See below for details!
23 POSTPONED Winter Doldrums Reading & Performances with Heidi Hermanson | free! | see below for details!
OM Event
Details
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Amy Matthews is an expert Yoga Anatomy teacher and co-author from
NYC. Amy is registered with ISMETA as a Somatic Movement
Therapist and Educator and a Yoga Alliance E-500 RYT. In
embodied asana and anatomy, you are invited to discover the
anatomical, kinesthetic and energetic relationships within the body,
and between the body and breath, that are at the heart of a somatic
practice.
***************************************
Heidi will read from her new book, Waking to the Dream, with additional performances (to be announced) such as Middle Eastern belly dance and song.
Come out of your shell! Drink hot chocolate or cider! No cost to attend, but cans of food will be accepted for the food bank.
SUNDO BREATHING: AN INTRODUCTORY MEDITATION WORKSHOP
with Master Hyunmoon Kim
February 2 | 3 pm - 5 pm | $30
This workshop will offer a practical instruction on this Korean Mountain Taoist Practice. Master Kim is a direct lineage holder of this ancient practice and has been offering workshops worldwide since 1979. All are welcome to learn the basics of this healing art.
February 2 | 3 pm - 5 pm | $30
This workshop will offer a practical instruction on this Korean Mountain Taoist Practice. Master Kim is a direct lineage holder of this ancient practice and has been offering workshops worldwide since 1979. All are welcome to learn the basics of this healing art.
Questions? Call Joel Dunning at
402-650-7715***************************************
EMBODIED ANATOMY
A Weekend with Amy Matthews
Fri 2/8/19 6:00-9:30P + Sat & Sun 2/9-2/10/19 9:30A-5:30P | $225
A Weekend with Amy Matthews
Fri 2/8/19 6:00-9:30P + Sat & Sun 2/9-2/10/19 9:30A-5:30P | $225
Amy Matthews is an expert Yoga Anatomy teacher and co-author from
NYC. Amy is registered with ISMETA as a Somatic Movement
Therapist and Educator and a Yoga Alliance E-500 RYT. In
embodied asana and anatomy, you are invited to discover the
anatomical, kinesthetic and energetic relationships within the body,
and between the body and breath, that are at the heart of a somatic
practice.
Call OM to register
402-345-5078***************************************
POSTPONED: THE FIRST ANNUAL WINTER DOLDRUMS READING & PERFORMANCES
A Book Launch with Heidi Hermanson
Saturday February 23, 2019 | 2-4 pm
A Book Launch with Heidi Hermanson
Saturday February 23, 2019 | 2-4 pm
Heidi will read from her new book, Waking to the Dream, with additional performances (to be announced) such as Middle Eastern belly dance and song.Come out of your shell! Drink hot chocolate or cider! No cost to attend, but cans of food will be accepted for the food bank.
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